Health • May 3, 2026

Quick pre-workout tweak could improve your endurance by 20%, study finds

Originally published on Fox News Health

Quick pre-workout tweak could improve your endurance by 20%, study finds

New research suggests that choosing your own workout music may help you exercise nearly 20% longer without feeling more exhausted during intense sessions.

New research suggests that choosing your own workout music may help you exercise nearly 20% longer without feeling more exhausted during intense sessions.
Originally published on Fox News Health.

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